If you’ve come to one of our sound baths, you might have heard us talk about brainwave entrainment. We break it down for you here.

Sound can be very therapeutic and healing, but how does it work and what is the science behind sound healing and gong baths?

Sound baths melt away tension and leave you feeling supremely relaxed, calm and renewed. Here we break down some of the key benefits

A virtual gong bath has many of the same effects as in person gong baths: the sounds entrain your brainwaves to a meditative state, and ...